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Musings on Writing, Teaching and Life 

Finding the Balance Between Eastern and Western Medicine: A Conversation with Aviva Romm

I had the privilege of interviewing Aviva Romm, MD, for Kripalu, regarding her work and perspective on thyroid disease in women. It was wonderful to speak with a medic who so fluidly balances natural and western medical traditions, and who so aptly addresses the cultural stressors that can lead to, or exacerbate, autoimmune diseases. Dr. Romm will be offering a nourishing weekend retreat at Kripalu at the end of September for women with thyroid disease. Please enjoy the article here.

Free meditation: Release & Renewal

If you're reading this, you might already know that in addition to writing, I have a passion for yoga. While this is my writing website, I am still inclined to share news about a recent meditation I uploaded to the wonderful, free meditation app, Insight Timer. If you're interested, you can check out the meditation here. I'm looking forward to recording and uploading more meditations in the very near future. Blessings, Julie

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